Growing up in a family that believed in the power of natural treatments over conventional medications, I was introduced to herbal remedies from a young age. From using herbs to soothe cold symptoms to treating acne and stomachaches, natural solutions have always been a part of my life. Now, as a parent, I continue this tradition with my two children. I rely on remedies like elderberry to boost their immune systems and honey to calm coughs.
In addition to my passion for holistic health, I hold a certification in Nutrition and Healthy Living from Cornell University, which has further deepened my understanding of how natural approaches contribute to overall well-being. With over 20 years of experience working as a data scientist in the corporate world, I’ve managed to stay healthy, rarely needing to take sick leave—a testament to the effectiveness of the natural lifestyle I embrace.